Back to NewsCoaching

The One Shot That Changes Every Match: Why the Lob Matters More Than the Smash

15 April 2026·3 min read
The One Shot That Changes Every Match: Why the Lob Matters More Than the Smash

Key Takeaways

  • The team at the net wins points more than twice as often as the team at the back, so net control is the real objective.
  • Offensive lobs flip net control by forcing opponents back; defensive lobs reset the point under pressure.
  • A good lob is high (3-4 metres above the net), deep into the back glass, and disguised so opponents cannot read it early.
  • Without a reliable lob you cannot reach the net, and once there you cannot stay.

Ask ten players at any level which shot they most want to improve and most will say the smash. Ask a coach which shot actually wins matches, and the answer is almost always the lob. The smash is dramatic. The lob is decisive.

Padel is a battle for net control

Every point in padel is a fight over one piece of real estate: the net. The team at the net wins points more than twice as often as the team at the back. Everything else - tactics, shot choice, patience - serves one question: who controls the net, and for how long?

The shift: If the smash is how you finish, the lob is how you set up. Without it, you never get to the net in the first place, and once there, you cannot stay.

What the lob actually does

Offensive Lob
Takes the net
Forces opponents off the net. You move forward as they move back. Net control flips.
Defensive Lob
Buys time
Resets the point when under pressure. Keeps you in the rally. Forces a smash, not a winner.

Why most players underrate it

The lob feels passive. It is not. A good lob solves the hardest problem in padel: how do you take the initiative without taking a risk? Almost every high-level rally features more lobs than smashes - because the lob is what forces the mistake, and the smash is just the punctuation.

Three things to practise

  • Height. A low lob is a gift to your opponent. Aim for a ball that clears the net by at least three to four metres.
  • Depth. Most lobs die in the middle of the court. Target the back glass so the ball comes off at an awkward angle.
  • Disguise. If your opponent reads the lob before you hit it, they are already moving back. Keep your preparation similar to your drive.

Once the lob becomes a reflex, your game changes. You stop playing the ball where it is and start playing the point where it is going.

Related reading

Tags

padel tacticslobnet controlpadel coachingpoint constructionshot selection
Share

Stay In The Game

Be the first to hear about new coaching programmes, events and everything happening at Absolute Padel.

We use cookies to improve your experience

Essential cookies for site functionality and analytics to understand how you use our site. Learn more